Coaching for people who want to develop but encounter resistance both inside and outside.
There are many good reasons for coaching
You want change, but you lack the courage?
You want to develop, but you need an empathetic person to support you?
You would you like to develop and to create, but something pulls you and stops you?
You want less external control, but you do not know how to stop it?
You want to stand up for yourself and your needs and don’t know how to do it without offending anyone?
You want to learn how to set boundaries and how to do more for yourself?
What makes my coaching special?
My work is holistic and trauma sensitive. This means that in addition to your mind, I also include your entire nervous system. This makes it possible to reach deeper belief systems and imprints and to include the knowledge of your body in the process.
Unlike therapy, I don’t work with the trauma. I work with the feelings, perceptions, thoughts and images that you perceive in the here and now, which can be gently integrated if you experience it safety. By being by your side and co-regulating you, it is possible for you to learn more and more self-regulation in order to be able to face your own feelings with more self-confidence.
I’m the right coach for you if you’re longing for deep development, maybe you’ve already tried a few things and still don’t really get any further.
I have one wish: to sensitize people to stand up for themselves and their desires in order to take their place in this world. And in doing so, we often get in touch with our own traumatic experiences.
My 1:1 offers
I am happy if you contact me to find out more about my coaching and to find out if I am the right companion for you.
Trauma-sensitive work is a very individual process and I cannot tell you in advance how many hours will be helpful for your request. In order to be able to make a first impression, I offer you the possibility of a 30-minute introductory session free of charge and a 5-hour package. This allows you to take your time to see if my coaching suits your needs.
Light
You want to find out if my coaching is like what you are searching for? Then I invite you to start with 5x60min sessions to get to know me.
online, in person, English or German
- 160eur/hour incl. VAT -
Intense
Are you looking for intensive support and not a short trip?
online, in person, English or German
- 140eur/hour incl. VAT -